Kerby Anderson offers a distinctly Christian view of this important topic. Taking a biblical perspective moves this problem from strictly emotional to its full implications for our spiritual lives.

 This article is also available in Spanish.

I would like to address the subject of verbal abuse for two important reasons. First, our behavior is often a great indicator of our worldview. Proverbs 23:7 says, “For as he thinks within himself, so he is.” What a person thinks in his or her mind and heart will be reflected in his or her words and actions. Verbal abuse and physical abuse result from a worldview that is clearly not biblical.

Second, I want to deal with verbal abuse because of the incredible need for Christians to address the subject. Ten years ago I did a week of radio programs on this topic, and I have received more e-mails from men and women who read that transcript than any other article. They were grateful that I addressed the subject. Since there are some new books and web sites, I wanted to update the original article.

Most of us know someone who has been verbally abused. Perhaps you are involved in a verbally abusive relationship. It is also possible that no one even knows your circumstances. Verbal abuse is a kind of battering which doesn’t leave evidence comparable to the bruises of physical battering. You (or your friend) may be suffering in silence and isolation.

I want to tackle this very important issue in an effort to understand this phenomenon and provide answers. First, we should acknowledge that verbal abuse is often more difficult to see since there are rarely any visible scars unless physical abuse has also taken place. It is often less visible simply because the abuse may always take place in private. The victim of verbal abuse lives in a gradually more confusing realm. In public, the victim is with one person. While in private, the abuser may become a completely different person.

Frequently, the perpetrator of verbal abuse is male and the victim is female, but not always. There are many examples of women who are quite verbally abusive. But for the sake of simplicity of pronouns in this program, I will often identify the abuser as male and the victim as female.

One of the first books to describe verbal abuse in adults was Patricia Evan’s book The Verbally Abusive Relationship.{1} She interviewed forty verbally abused women who ranged in age from 21 to 66. Most of the women had left a verbally abusive relationship. We will use some of the characteristics and categories of verbal abuse these women describe in this book.

Years later, she wrote a second book, The Verbally Abusive Man: Can He Change?{2} In that book she makes the claim the some men can change under certain circumstances. That led to the subtitle of her book, “A Woman’s Guide to Deciding Whether to Stay or Go.”

Is there hope that some abusers can change? Yes, but the key to healing is for the person being abused to recognize verbal abuse for what it is and to begin to take deliberate steps to stop it and bring healing. Since the abuser is usually in denial, the responsibility for recognizing verbal abuse often rests with the partner.

Characteristics of Verbal Abuse

What are some of the characteristics of verbal abuse? Here is a list as outlined in The Verbally Abusive Relationship.{3}

1. Verbal abuse is hurtful and usually attacks the nature and abilities of the partner. Over time, the partner may begin to believe that there is something wrong with her or her abilities. She may come to feel that she is the problem, rather than her partner.

2. Verbal abuse may be overt (through angry outbursts and name-calling) or covert (involving very subtle comments, even something that approaches brainwashing). Overt verbal abuse is usually blaming and accusatory, and consequently confusing to the partner. Covert verbal abuse, which is hidden aggression, is even more confusing to the partner. Its aim is to control her without her knowing.

3. Verbal abuse is manipulative and controlling. Even disparaging comments may be voiced in an extremely sincere and concerned way. But the goal is to control and manipulate.

4. Verbal abuse is insidious. The partner’s self-esteem gradually diminishes, usually without her realizing it. She may consciously or unconsciously try to change her behavior so as not to upset the abuser.

5. Verbal abuse is unpredictable. In fact, unpredictability is one of the most significant characteristics of verbal abuse. The partner is stunned, shocked, and thrown off balance by her mate’s sarcasm, angry jab, put-down, or hurtful comment.

6. Verbal abuse is not a side issue. It is the issue in the relationship. When a couple is having an argument about a real issue, the issue can be resolved. In a verbally abusive relationship, there is no specific conflict. The issue is the abuse, and this issue is not resolved. There is no closure.

7. Verbal abuse expresses a double message. There is incongruence between the way the abuser speaks and her real feelings. For example, she may sound very sincere and honest while she is telling her partner what is wrong with him.

8. Verbal abuse usually escalates, increasing in intensity, frequency, and variety. The verbal abuse may begin with put-downs disguised as jokes. Later other forms might surface. Sometimes the verbal abuse may escalate into physical abuse, starting with “accidental” shoves, pushes, and bumps.

Categories of Verbal Abuse

What are some of the categories of verbal abuse? Here is a list as outlined in The Verbally Abusive Relationship.{4}

The first category of verbal abuse is withholding. A marriage requires intimacy, and intimacy requires empathy. If one partner withholds information and feelings, then the marriage bond weakens. The abuser who refuses to listen to his partner denies her experience and leaves her isolated.

The second is countering. This is the dominant response of the verbal abuser who sees his partner as an adversary. He is constantly countering and correcting everything she says and does. Internally he may even be thinking, “How dare she have a different view!”

Countering is very destructive to a relationship because it prevents the partner from knowing what his mate thinks about anything. Sometimes the verbal abuser will cut off discussion in mid-sentence before he can finish his thought. In many ways, she cannot even allow him to have his own thoughts.

A third category of verbal abuse is discounting. This is like taking a one hundred-dollar item and reducing its price to one cent. Discounting denies the reality and experience of the partner and is extremely destructive. It can be a most insidious form of verbal abuse because it denies and distorts the partner’s actual perception of the abuse.

Sometimes verbal abuse is disguised as jokes. Although his comments may masquerade as humor, they cut the partner to the quick. The verbal jabs may be delivered crassly or with great skill, but they all have the same effect of diminishing the partner and throwing her off balance.

A fifth form of verbal abuse is blocking and diverting. The verbal abuser refuses to communicate, establishes what can be discussed, or withholds information. He can prevent any possibility of resolving conflicts by blocking and diverting.

Accusing and blaming is another form. A verbal abuser will accuse his partner of some wrongdoing or some breach of the basic agreement of the relationship. This has the effect of diverting the conversation and putting the other partner on the defensive.

Another form of verbal abuse is judging and criticizing. The verbal abuser may judge her partner and then express her judgment in a critical way. If he objects, she may tell him that she is just pointing something out to be helpful, but in reality she is expressing her lack of acceptance of him.

These are just a few of the categories of verbal abuse. Next we will look at a number of other forms of verbal abuse.

Other Forms of Verbal Abuse

Trivializing can also be a form of verbal abuse. I discuss this in more detail in my article on why marriages fail.{5} It is an attempt to take something that is said or done and make it insignificant. Often the partner becomes confused and believes she hasn’t effectively explained to her mate how important certain things are to her.

Undermining is also verbal abuse. The abuser not only withholds emotional support, but also erodes confidence and determination. The abuser often will squelch an idea or suggestion just by a single comment.

Threatening is a classic form of verbal abuse. He manipulates his partner by bringing up her biggest fears. This may include threatening to leave or threatening to get a divorce. In some cases, the threat may be to escalate the abuse.

Name-calling can also be verbal abuse. Continually calling someone “stupid” because she isn’t as intelligent as you or calling her a “klutz” because she is not as coordinated can have a devastating effect on the partner’s self esteem.

Verbal abuse may also involve forgetting. This may involve both overt and covert manipulation. Everyone forgets things from time to time, but the verbal abuser consistently does so. After the partner collects himself, subsequent to being yelled at, he may confront his mate only to find that she has “forgotten” about the incident. Some abusers consistently forget about the promises they have made which are most important to their partners.

Ordering is another classic form of verbal abuse. It denies the equality and autonomy of the partner. When an abuser gives orders instead of asking, he treats her like a slave or subordinate.

Denial is the last category of verbal abuse. Although all forms of verbal abuse have serious consequences, denial can be very insidious because it denies the reality of the partner. In fact, a verbal abuser could read over this list of categories and insist that he is not abusive.

That is why it is so important for the partner to recognize these characteristics and categories since the abuser is usually in denial. Thus, the responsibility for recognizing verbal abuse and doing something about it often rests with the partner.

We have described various characteristics of verbal abuse and have even discussed the various categories of verbal abuse. Finally, I would like to provide a biblical perspective.

A Biblical Perspective of Verbal Abuse

The Bible clearly warns us about the dangers of an angry person. Proverbs 22:24 says, “Do not associate with a man given to anger; or go with a hot-tempered man.” And Proverbs 29:22 says, “An angry man stirs up strife, and a hot-tempered man abounds in transgression.”

It is not God’s will for you (or your friend) to be in a verbally abusive relationship. Those angry and critical words will destroy your confidence and self-esteem. Being submissive in a marriage relationship (Ephesians 5:22) does not mean allowing yourself to be verbally beaten by your partner. 1 Peter 3:1 does teach that wives, by being submissive to their husbands, may win them to Christ by their behavior. But it does not teach that they must allow themselves to be verbally or physically abused.

Here are some key biblical principles. First, know that God loves you. The Bible teaches, “The LORD is close to the brokenhearted and saves those who are crushed in spirit” (Psalm 34:18).

Second, deal with your feelings of guilt. You may be feeling that the problems in your marriage are your fault. “If only I would do better, he wouldn’t be so angry with me.” The Bible teaches in Psalm 51:6 that “Surely You desire truth in the inner parts; You teach me wisdom in the inmost place.” Even though you may have feelings of guilt, you may not be the guilty party. I would recommend you read my article on the subject of false guilt.{6}

A related issue is shame. You may feel that something is wrong with you. You may feel that you are a bad person. But God declares you His cherished creation. Psalms 139:14 says, “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.”

A key element in this area of verbal abuse will no doubt be confrontation of the abuser. It’s important for you to realize that confrontation is a biblical principle. Jesus taught about this in Matthew 18:15-20. I would recommend that you seek help from a pastor or counselor. But I would also recommend that you gather godly men and women together who can lovingly confront the person who is verbally abusing you. Their goal should be to break through their denial and lovingly restore them with a spirit of gentleness (Galatians 6:1).

But whether you confront the abuser or not, I do recommend that you seek out others who can encourage you and support you. If the abuser is willing to confront his sin and get help, that is good. But even if he will not, your hope is in the Lord and in those who should surround you and encourage you.

Notes

1. Patricia Evans, The Verbally Abusive Relationship (Holbrook, MA: Adams Media Corporation, 1996).
2. Patricia Evans, The Verbally Abusive Man: Can He Change? (Avon, MA: Adams Media, 2006).
3. Evans, The Verbally Abusive Relationship, 81-84.
4. Ibid., 85-104.
5. Kerby Anderson, “Why Marriages Fail,” Probe, 1998, probe.org/why-marriages-fail/.
6. Kerby Anderson, “False Guilt,” Probe, 1996, www.probe.org/false-guilt/.

© 2001 [revised 2013], Probe Ministries

In August 2012, a construction crew in Munich, Germany discovered an unexploded bomb from WWII. Munitions experts weren’t able to defuse it, so they evacuated 3000 residents and detonated the 550-pound bomb.

This was just one of tens of thousands of unexploded bombs that were dropped over Germany during the war and eventually buried, all of them posing a threat.

When construction crews start building, they need to identify buried bombs and deal with them before they explode and cause all kinds of chaos, havoc and pain.

The problem, you see, is that bombs don’t go away. They go off.

And that’s why it’s a good idea to cooperate with the Holy Spirit, inviting Him to shine His light of truth on the unexploded bombs in our hearts and minds: unresolved conflict, unexpressed grief and pain, unconfessed unforgiveness.

A couple of my friends sustained hurtful childhood traumas. No one helped them process the pain and shock of abuse, bringing it out into the light and speaking healing truth to them. Their emotional pain generated anger and frustration that always simmered just under the surface. Triggered by situations, words, or body language that vividly reminded them of how they felt as children, they would explode in rage, destroying relationships and jobs. As they exposed their “bombs” to the Holy Spirit, He defused them with truth: It wasn’t their fault. It wasn’t right. And His tender compassion ministered grace that brought healing to their hearts.

Another friend was raised in a cult. Evil people in what she called a dark circle planted “bombs” in her young mind—threats of certain hurt and danger if she ever dared to believe in Jesus and connect with Him as a Christian. The unexploded bombs consisted of promises that they would come find her and hurt her, and lies about the true God and about the power of Satan. When she did become a Christ-follower, she dared to invite Him to deal with her bombs. He defused them with the truth that He had conquered Satan and his demons at the cross, disarming them, making a public spectacle of them, and triumphing over them (Col. 2:15).

Yet another friend was mercilessly bullied every single day of her school career. The abusive ridicule and insults she took, day after day, planted bombs in her heart: lies that she was worthless, lesser-than, unloved. When she gets overwhelmed, the bombs can explode into throwing things and even her cat. She is finally facing the need to grieve her still-buried pain and eventually forgive those who bullied her. Grieving and forgiving will defuse my friend’s bombs, but as of today, she sits on a ticking bomb every day of her life.

Some have pushed back against the idea of counseling or recovery ministry, citing Paul: “[B]ut one thing I do: forgetting what lies behind and reaching forward to what lies ahead” (Phil. 3:13). But the “what lies behind” is his list of spiritual credentials, not issues of his past. Instead, consider what David wrote in Ps. 139:23-24, “Search me, O God, and know my heart; try me and know my anxious thoughts; and see if there be any hurtful way in me, and lead me in the everlasting way.”

Paraphrased, we might pray, “God, what unexploded bombs are in my heart? Please show me, so You can defuse them and heal my heart.”

[I am indebted to the wisdom of my pastor, Todd Wagner, for his tweetable, quotable word of wisdom on bombs.]

This blog post originally appeared at blogs.bible.org/tapestry/sue_bohlin/the_problem_with_heart_bombs on Jan. 28, 2014

In part 1, I talked about grieving as a necessary part of emotional healing. The other part is forgiving, separating ourselves emotionally and spiritually from the offense so that we can continue to be healthy toward the offender. As I said last time, forgiving is like pulling out the soul-splinter that is causing pain and the emotional “pus” that accumulates from unresolved pain and anger. (Grieving discharges this emotional pus.) Forgiving releases the person who hurt us into the Lord’s care, for Him to deal with.

We see this modeled by the Lord Jesus during the crucifixion process, when He repeated over and over, “Father, forgive them, for they know not what they do” (Luke 23:34). With each fresh offense, He released the offender into His Father’s hands, refusing to succumb to the sin of unforgiveness.

Let’s say you do something to hurt me. It’s like tossing a potato at me. I catch the potato and discover it’s a hot potato. I could continue to clutch the potato to my chest, screaming in pain and yelling at how much it hurts and how awful you are to do this to me, going on and on, “IT HURTS! IT HURTS! OHHH THIS IS HORRIBLE, TERRIBLE, AWFUL PAIN! HOW DARE YOU DO THIS TO MEEEEE!”

Or I could let go and let it drop to the floor.

There is relief in release, to be sure, but the problem with merely letting go is that we can pick it back up again. Biblical forgiveness means “sending away,” with the Old Testament image of a scapegoat to help us understand. Once a year, the priest would place his hands on the head of a goat, symbolically transferring the sins of the entire nation to the goat, send it away into the wilderness, then release it. (Lev. 16:7-10)

We do need to let go of the offense and the offender, but the real power in forgiveness is sending it away to Jesus for Him to deal with.

If someone tosses a metaphorical hot potato at us, instead of simply letting it drop to the floor where we could pick it up again, we need to imagine Jesus standing there with His hands outstretched, inviting us to give our “hot potato” to Him. He has asbestos hands!

Forgiveness means we acknowledge the offense against us, and then transfer the offender over to God in our hearts. But for forgiveness to be real and true, we need to face the impact of the other person’s sin or hurt against us and grieve it before we can truly let go of it and send it away to Jesus. Otherwise, it’s like going to the emergency room with a broken bone and telling the doctor, “I want you to fix my bone from the other side of the room without touching me.”

In the real world, if I continued to clutch a hot potato to myself, it would cool down and no longer cause pain. But in the emotional realm, if we continue to clutch an offense to our hearts, it hardens into something like cement, and a wall is built between the offender and us. And between us and God. And between us and everyone else. Unforgiveness is spiritually and emotionally dangerous. One of my family members hung on to every offense of her entire life, real or perceived, and never let go. With every year she became more and more bitter, cold and hard-quite unlovely and unlovable, apart from the power of God. She died with a heart so diminished and shriveled that her death was nothing but a relief for the rest of us.

When we forgive the ones who hurt us, we send their offense to Jesus, who already paid the penalty for their sins and woundings against us. The best exercise I’ve ever encountered to help people forgive is called “the Jesus Jail,” which you can find here courtesy of my friend Chuck Lynch, author of the book I Should Forgive, But. . .

Grieving and forgiving: the two powerful components of emotional healing. May you experience the grace of God in tearing down emotional strongholds (2 Cor. 10:4) to walk in the freedom of healing.

This blog post originally appeared at blogs.bible.org/tapestry/sue_bohlin/the_keys_to_emotional_healing_-_part_2_ on April 24, 2012.

After seeing God bring about major transformation of emotional healing in a number of broken people, I asked Him what was happening when He healed people’s hearts. I wanted to understand the process. His answer was simple and profound, but never easy: “grieving and forgiving.”

Both of these emotional disciplines are necessary to move from the place of sustaining a wound to the soul, to the place where that wound no longer controls and diminishes us—because it has been transformed into a healed scar.

Grieving means moving pain and anger from the inside to the outside. Tears are God’s lubricant for that process, and what a gift of grace tears are. They are a physical manifestation of emotional pain, and when we weep—whether silent tears rolling down our cheeks or huge wracking sobs that exhaust us—the pain leaves our soul as it leaves the body.

One of my friends was so deeply wounded as a child by various kinds of abuse that in order to survive, her personality splintered into several “alters.” (Multiple personality disorder is now called DID, Dissociative Identity Disorder.) One day in therapy, as she cried while talking about the pain inside, she reached for the box of tissues to blot the tears. Abruptly, she “switched” to another alter who said to the therapist, “Don’t let her use the Kleenex. We need to feel the tears rolling down her cheeks. That’s what healing feels like.” When she told me this, it resonated deeply with me as true, and I started paying attention to how the feeling of tears on my face nourishes my soul, regardless of the reason for them. (Specks of dust under my contacts notwithstanding!)

In many cases, grieving also requires getting angry. Anger as a response to a violation of our dignity as people made in God’s image, to shaming or disrespect, to neglect or abuse, is a healthy reaction. It says, “You treated me as worthless when I have great value as God’s beloved child. You dishonored me AND you dishonored God.” We can express anger in constructive and destructive ways, and of course it’s always better to choose a constructive expression! We see the Lord Jesus constructively channeling His anger as He fashioned a whip before cleansing the temple (John 2:15). Some people have punched pillows, or hammered nails into pieces of wood, or torn down something slated for demolition. Others have screamed out their anger and grief in a safe place. Punching bags are a helpful place to discharge anger. And one of the most powerful ways to release anger is to create a list of all the ways someone has hurt us, and the impact of their choices and actions on us, and then talk to that person in an empty chair. We say—or yell or scream—the things we would want to say if we could duct-tape the person into the chair so they couldn’t leave, if they had to listen to us. And we go down the list, one item at a time, telling them everything they need to know about what they did and how it affected us. Often it’s unwise, if not impossible, to actually dump all that anger on the actual person, but it’s amazingly healing to speak out the pain and anger with our words. Out loud. Emphasis on LOUD, if need be!

Once we have grieved the hurt, the next step is letting go: forgiving. Forgiving is like pulling out the soul-splinter that is causing pain and the emotional “pus” that accumulates from unresolved pain and anger. (Grieving discharges this emotional pus.) Forgiving releases the person who hurt us into the Lord’s care, for Him to deal with.

I’ll explain more about forgiving in my next blog post, The Keys to Emotional Healing – Part 2.

This blog post originally appeared at blogs.bible.org/tapestry/sue_bohlin/the_keys_to_emotional_healing_part_1 on April 16, 2012.

“Black Friday,” the day after Thanksgiving in the U.S., is called that because it usually allows retailers to go into the black. But this year, the early morning shopping frenzy turned deadly. A Walmart employee was trampled to death by New York shoppers who broke down the door before dawn, anxious to get into the store and get their hands on the sale merchandise.

The next day, the Dallas Morning News carried a short story providing analysis of why shoppers turned into killers.

* Fear of being unable to afford gifts drives shoppers to shop competitively

* The urge to snap up discounts can cause people to abandon their normal behavior

* When people are jostled in a crowd, their personal space is shattered, resulting in loss of individual judgment

* Individual identity can become erased, and one becomes part of the crowd

* People’s frustration at things like linecutting and being denied access to a big sale flares into rage

Interesting suggestions, these psychological profiles. But something’s missing.

Sin. And the nasty ugliness of unfettered flesh.

God has His own explanation:

Where do the conflicts and where do the quarrels among you come from? Is it not from this, from your passions that battle inside you? You desire and you do not have; you murder and envy and you cannot obtain; you quarrel and fight. You do not have because you do not ask; you ask and do not receive because you ask wrongly, so you can spend it on your passions. (James 4:1-3)

And perhaps the scariest part of that horrendous killer stampede at the Walmart is that every single one of us is equipped with the same nasty, ugly, unredeemable flesh. But for the grace of God, those shoppers could have been us.

Could have been me.

Which is why we all need a Savior.

This blog post originally appeared at blogs.bible.org/engage/sue_bohlin/black_friday_and_dark_hearts on December 2, 2009

I read your commentary, “Supernatural Parenting.” I have 5 and 7 year old boys and a 9 year old girl and we have a family problem. I call it easy provocation to anger which is antithetical to the fruits of the spirit including patience. Do you know of any other resources to call upon supernatural power to meet the demands of parenting in this regard?

One of the things I would encourage you to remember is that there is no spiritual maturity without emotional maturity, and part of being a child is immaturity. So a big part of your family problem is simply developmental angst that comes from having kids!

I do want to suggest, however, three books:

• Boundaries with Kids by John Townsend and Henry Cloud
• Parenting with Love and Logic by Foster Cline and Jim Fay
• The Heart of Anger by Lou Priolo. It has a workbook as well.

As you trust the Lord to be patient in you as you deal with your kids and model His patience to them, these books will provide sound, biblical wisdom in practical parenting techniques. I really wish I’d had them when my two were growing up!

I hope this helps.

Warmly,

Sue Bohlin
Probe Ministries

Public reaction to football star Michael Vick’s confession and apology for dog fighting has been passionate and polarized. Was he sincere? Or was it just a last resort when cornered by the law, a PR move to help rehabilitate his image and financial future?

The crimes were abhorrent. Underperforming canines were executed by hanging and drowning. This sickening stuff hits many folks in their guts, hard and deep.

He faces legal consequences. But should you and I forgive him?

Genuine Contrition?

Vick says, “Dog fighting is a terrible thing, and I did reject it. I’m upset with myself through this situation I found Jesus and asked him for forgiveness and turned my life over to God.”{1}

Smooth but not convincing, cry some. It’s just a show. He’s a disgusting person and a terrible role model. Off with his head! Others quote English poet Alexander Pope, “To err is human, to forgive divine.”

Perhaps time will tell how sincere he was. Some wonder, Michael Vick didn’t do anything to me, so for what could I forgive him? True, he may not have harmed you personally. But he did violate society’s laws and many people’s sense of decency. Public figures’ actions can have wide social impact. The fact that lots of kids looked up to him compounds the anger many feel when they indicate they could never accept his apology or forgive him for the harm he’s done.

Indeed, negative feelings expressed toward Vick sometimes sound visceral, as if the speakers themselves had been injured. Frederic Luskin, former director of the Stanford Forgiveness Project, says, “Our bodies react as if we’re in real danger right now to a story of how someone hurt us seven years ago. You’re feeling anger, your heart rhythm changes breathing, gets shallow.”{2}

Can you and I forgive Michael Vick?

Consider a wise woman who wrestled with similar feelings. Corrie ten Boom and her Dutch family hid Jews from the Nazis during World War II. For this she endured Ravensbruck, a concentration camp. Her inspiring story became a famous book and film, The Hiding Place.

Chilling Memories

In 1947 in a Munich church, she told a German audience that God forgives.{3} When we confess our sins, she explained, God casts them into the deepest ocean, gone forever. After her presentation, she recognized a man approaching her, a guard from Ravensbruck, before whom she had had to walk naked. Chilling memories flooded back.

A fine message, Fraulein! said the man. How good it is to know that, as you say, all our sins are at the bottom of the sea! He extended his hand in greeting.

Corrie recalled, “I, who had spoken so glibly of forgiveness, fumbled in my pocketbook rather than take that hand. He would not remember me. . . But I remembered him and the leather crop swinging from his belt. I was face to face with one of my captors, and my blood seemed to freeze.”

The man continued: “You mentioned Ravensbruck in your talk…. I was a guard there. But since that time I have become a Christian. I know that God has forgiven me for the cruel things I did there, but I would like to hear it from your lips as well, Fraulein.” He extended his hand again. “Will you forgive me?”

Forgive Him?

Corrie stood there, unable to forgive. As anger and vengeful thoughts raged inside her, she remembered Jesus’ death for this man. Of His executioners He said, “Father, forgive these people, because they don’t know what they are doing.” {4}

How could she refuse? But she lacked the strength. She silently asked God to forgive her and help her forgive him. As she took his hand, she felt a healing warmth flooding her body. “I forgive you, brother!” she cried, “With all my heart.”

And so, Corrie later recalled, “I discovered that it is not on our forgiveness any more than on our goodness that the world’s healing hinges, but on [God’s]. When He tells us to love our enemies, He gives, along with the command, the love itself.”

If Corrie could forgive one who did her such harm, should we be willing to consider forgiving a public figure whose actions harm society? Could what Corrie found in faith help manage overwhelming anger and rage?

Will you and I forgive Michael Vick?

Notes

1. Text of Atlanta Falcons quarterback Michael Vick’s statement, USA Today, August 27, 2007, www.usatoday.com/sports/football/2007-08-27-2672656486_x.htm
2. “Peace Work,” Stanford Magazine, Joan O’C. Hamilton, 2001, http://www.stanfordalumni.org/news/magazine/2001/mayjun/features/forgiveness.html.
3. Corrie ten Boom, “Death Camp Revisited,” Worldwide Challenge, July/August 1994, 35-36.
4. Luke 23:34 NLT.

I am in a relationship with a wonderful man but I am verbally abusive to him. I become easily frustrated and angry with him when he doesn’t know how to get somewhere or when we can’t agree on what to eat. I seem to make him feel stupid and not wanted because we have different educational backgrounds. I hate that I am destroying his spirit and, in turn, destroying mine. I know I am verbally abusive but I am having such a hard time stopping and keeping my mouth shut. I don’t want to even think the way I do…. I just want to change and love him deeply because now I am just snide and mean.

I am a Christian and a.) I know this is wrong; b.) I want to change, and; c.) I want this relationship to work because he is a sweet, gentle, kind man, marriage material. Do you have any suggestions as to what I can do? I already see a therapist.

The fact that you are aware you are being so unloving and destructive in your relationship is the most important first step to changing it. Good for you!

What occurs to me is that deeply profound truth the Lord Jesus said: “Out of the abundance of the heart, the mouth speaks.” What comes out of your mouth is generated from what’s in your heart. Which sounds like [bluntness warning ON] pridefulness, disrespect and self-centerednessfruits of the flesh (see also Galatians 5:19-21).[bluntness warning OFF] I think the problem isn’t as much your behavior, but a heart desperately in need of transformation by Jesus. (Please understand: there isn’t a single one of us who doesn’t desperately need a heart transformation! I was recently asked, “What’s your best evidence for the existence of God?” I replied, “He changed my whole life!”)

I’m glad to hear you’re a Christian, since your heart issues can be solved by cooperating with the Lord in the sanctification process. And that is usually a process of Him:

1. Convicting us of sin so we can repent

2. Giving us power to change the way we respond to life’s challenges, as we depend on Him to do it

3. Identifying lies we believe, and helping us replace them with the truth

I suggest that you make a solemn decision to choose humility before the Lord and with your boyfriend. Pray daily about this, asking the Lord to show you your sin from HIS perspective. Ask Him to break your heart over your pride and arrogance so that you will deeply WANT to repent, and will work hard at changing your bad habits.

At the same time, ask your boyfriend for help in changing the habits you are ashamed of. Choose a code word or phrase that he can say when you are being judgmental, impatient, and frustrated. Give him permission to say the code word/phrase, make a solemn promise that you will not get angry and will instead say, “Thank you for helping me get better.” (And pre-decide that if your ego rises up in ugliness, you will tell yourself the truth: “You are being unkind, prideful and ugly. Shut up, flesh. I choose love and kindness instead.”)

I have learned that when we are easily frustrated and angry, that is usually the result of harboring unrealistic expectations. (I recently came across a word of wisdom on that: “Expectations are the mother of resentments.”) When you find yourself erupting in frustration and anger, pre-decide to ask yourself, “What am I believing about this?” It could be unrealistic beliefs such as, “Men should always know how to get anywhere.” “Other people should want the same things I want since I know best.” “Men should always have education levels higher than or at least equal to women.” With the Lord’s help, work at being more self-aware about what drives your self-centeredness. Ask Him in your prayer times, “Lord, what do You want me to know about myself? Give me grace to hear what You have to say without being defensive.”

This kind of internal turnaround works best when you “put it on project status,” as Dr. Phil says. You have to make it a primary intention and put a lot of mental and emotional and spiritual energy into it. And every time you think about it, give it back to the Lord and invite His help, confessing your desperate need of Him to make you more Christlike. He has all the power you need for exactly what you want.

Hope you find this helpful.

Sue Bohlin

© 2007 Probe Ministries

February 13th fell on a Tuesday that year, but it seemed like my unlucky day.

My wife of twenty years was divorcing me; it would be final in two days. February 1, my employer had shown me the door—on the twenty-fifth anniversary of my employment. Now, on February 13, I was in my physician’s office getting test results. Unaware of my difficulties, he asked, “Have you been under stress recently?” Perhaps he was assessing my emotional state to help him gently ease into the difficult subject he was about to address.

He said I might have cancer.

That evening, a longtime friend called to encourage me. As we spoke, I felt the weight of my world crashing in. Would the haunting pain of spousal rejection ever end? Where would I work? What of my life’s mission? Would life itself last much longer? I wept into the phone as I struggled to make sense of the swirling vortex of uncertainty.

Relationships, work and health absorb our time, energy, memories and hopes. Ever had a fulfilling relationship turn to ashes? Maybe you’ve excelled at work; then a new or insensitive boss decides your services are no longer wanted or affordable. Or perhaps your health falters. Your parent or best friend dies suddenly of a heart attack or perishes in an auto wreck.

What do you feel? Shock? Grief? Anger? Desires for revenge or justice? Discouragement and depression? How do you cope with the loss, and how can you start over again?

Over dinner, a new friend told me he had lost both his parents in recent years. “How did you cope?” I inquired. He related painful details of their alcohol-related deaths. I listened intently and tried to express sympathy. “But how did you deal with their deaths?” I asked, curious to know how he had handled his feelings. “I guess I haven’t,” he replied. Painful emotions from deep loss can be difficult to process. Some seek solace by suppressing them.

My wife lost her father, then her mother, during a five-year span in her late twenties and early thirties. Focusing on her mother’s needs after her father’s passing occupied much of her thought. After her mother’s death, she felt quite somber. “People who always were there, whom you could always call on for advice, were no longer around,” she recalls. “That was very sobering.” Over time, the pain of grief diminished.

How can you adjust to significant loss and start over again? I certainly don’t have all the answers. But may I suggest ideas that have worked for me and for others along life’s sometimes challenging journey?

Grieve the loss. Don’t ignore your pain. Take time to reflect on your loss, to cry, to ask questions of yourself, others or God. I remember deep, heaving sobs after my wife left me. I would not wish that pain on anyone, but I recommend experiencing grief rather than ignoring and stuffing it. This tends to diminish ulcers and delayed rage.

A little help from your friends. During divorce proceedings and my rocky employment ending, good friends hung close. We ate meals together, watched football games, attended a concert and more. A trusted counselor helped me cope. A divorce recovery group at a nearby church showed me I was not the only one experiencing weird feelings. Don’t try to handle enormous loss alone.

Watch your vulnerabilities. In our coed divorce recovery group, I appreciated learning how women as well as men processed their pain. It also was tempting to enter new relationships at a very risky time. Some members, not yet divorced, were dating. Some dated each other. Attractive, needy divorcés/divorcées can appear inviting. After each group session, I made a beeline to my car. “Guard your heart,” advises an ancient proverb, “for it affects everything you do.”{1}

Look for a bright spot. Not every cloud has a silver lining, but maybe yours does. After my divorce and termination, I returned to graduate school and saw my career enhanced. My cancer scare turned out to be kidney stones, no fun but not as serious. I met and—four years after the divorce—married a wonderful woman, Meg Korpi. We are very happy.

CNN star Larry King once was fired from the Miami Herald. “It was very difficult for me when they dropped me,” he recalls. King says one can view firing as “a terrible tragedy” or a chance to seek new opportunities.{2}

Cherish your memories. Displaying treasured photos of a deceased loved one can help you adjust gradually to their loss. Recall fun times you had together, fulfilling experiences with coworkers or noteworthy projects accomplished. Be grateful. But don’t become enmeshed in past memories, because the time will come to. . .

Turn the page. After appropriate grieving, there comes a time to move on. One widow lived alone for years in their large, empty house with the curtains drawn. Her children finally convinced her to move but in many ways she seemed emotionally stuck for the next three decades until her death.

Significant steps for me were taking down and storing photos of my ex-wife. Embracing my subsequent job with enthusiasm made it fulfilling and productive. Consider how you’ll emotionally process and respond to the common question, “Where do you work?” Perhaps you’ll want to take a course, exercise and diet for health, or develop a hobby. Meet new people at volunteer projects, civic clubs, church, or vacations. Consider what you can learn from your loss. Often, suffering develops character, patience, confidence and opportunities to help others.

Sink your spiritual roots deep. I’m glad my coping resources included personal faith. Once quite skeptical, I discovered spiritual life during college. Students whose love and joy I admired explained that God loved me enough to send His Son, Jesus, to die to pay the penalty due for all my wrongdoing. Then He rose from the dead to give new life. I invited Him to enter my life, forgive me, and become my friend. I found inner peace, assurance of forgiveness, and strength to adapt to difficulties. Amidst life’s curve balls, I’ve had a close Friend who promised never to leave.

One early believer said those who place their faith in Christ “become new persons. They are not the same anymore, for the old life is gone. A new life has begun!”{3} Jesus can help you start all over with life itself. He can help you forgive those who have wronged you.

As you grieve your loss, seek support in good friends, watch your vulnerabilities, and seek to turn the page. . . may I encourage you to meet the One who can help you make all things new? He’ll never let you down.

This article first appeared in Answer magazine 14:1 January/February 2007. Copyright © 2007 by Rusty Wright. Used by permission. All rights reserved.

Notes

1. Proverbs 4:23 NLT.
2. Harvey Mackay, We Got Fired!…And It’s the Best Thing That Ever Happened to Us (New York: Ballantine Books, 2004), pp. 150-153 ff.
3. 2 Corinthians 5:17 NLT.

Copyright © 2007 Rusty Wright

How can you cope with divorce if it comes your way? How can you help a friend who is going through it? What about divorce and the ministry? Practical—and personal—thoughts on this important issue.

 This article is also available in Spanish.

It’s Over

Divorce. What thoughts and feelings does that word kindle in you?

Are you happily married and feel that divorce is not an option? Maybe the concept scares you. The fear of loss seems overwhelming.

Are you in a struggling marriage and the end is near? Perhaps you are confused, angry, depressed, or grieving. Or maybe you are happy and envision this as the necessary end of an unpleasant relationship.

Perhaps your parents are divorced. Maybe you recall their angry disputes during your childhood, fear over your family’s future, anguish over deciding with whom you would live.

Got any friends whose marriage is on the rocks? You might care for both of them, but how should you relate to them now? Take sides? Remain neutral? Intervene? Keep out of it?

In 1975 I married a wonderful woman. She was kind, sensitive, beautiful, loving, intelligent, fun, talented . . . my best friend. We traveled the globe together speaking in universities, on television and radio, writing books and articles about love, sex and marriage. She taught me much about love, kindness, sensitivity, communication. Much of the modest success I’ve seen in speaking and writing I owe in part to her excellent coaching.

Twenty years later, in 1995, she told me she wanted out. I felt devastated. The love of my life didn’t love me any more. The pain of rejection ran deep. I had not committed adultery or desertion. I felt helpless. Legally, I was helpless. California’s “no-fault” divorce laws mean that in our state it takes two to get married but only one to get divorced. One partner can simply claim “irreconcilable differences” — no proof is needed — and a judge will dissolve the union after a six-month waiting period. The unwilling partner is legally powerless to stop it.

Imagine the worst spat you’ve ever had with your spouse, partner, or friend. Multiply the pain of that by a jillion and you have a glimpse of the hurt. It felt as if I were being reamed out by an emotional Roto Rooter. I cried buckets. It was really, really awful. Are you getting the idea that I did not like this experience?

What does the Bible say about divorce? How can you cope with divorce if it comes your way? How can you help a friend who is going through it? And what about divorce in the ministry? This article offers you some practical thoughts on this controversial topic.

Biblical Issues

Is divorce a solution or a cop-out?

I appreciate it when speakers or writers make clear their way of looking at the world. My worldview is a biblical one. You may agree or disagree, and I certainly respect that, but may I encourage you to consider what the biblical documents say on this issue?

Moses, the famous Jewish liberator, explained that God made the first man and woman for a close bond. “For this reason,” Moses wrote, “a man shall leave his father and his mother, and be joined to his wife; and they shall become one flesh.”{1}

Hundreds of years later, some religious leaders asked Jesus of Nazareth about divorce. He quoted Moses’ statement, then added, “Since they are no longer two but one, let no one separate them, for God has joined them together.”{2} Jesus held marriage in high esteem: “God has joined them together,” He declared, “. . . let no one separate them.”

But if divorce is wrong, these male religious leaders responded, why did Moses discuss how to handle certain complicated divorce situations? Jesus explained: “Moses permitted you to divorce your wives because your hearts were hard. But it was not this way from the beginning. I tell you,” Jesus continued, “that anyone who divorces his wife, except for marital unfaithfulness, and marries another woman commits adultery.”{3}

Strong words. What do they mean? Even dedicated followers of God differ about whether He allows divorce and under what circumstances. A thorough study exceeds the scope of this short series. I recommend Jay Adams’ book, Marriage, Divorce, and Remarriage in the Bible,{4} for more detail.

Years before my own marriage began to crumble, I carefully studied a biblical perspective on divorce and remarriage. Here is what made the most sense to me. Partners should enter marriage for life, “until death do us part.” If splits arise, reconciliation should always be the first aim. If reconciliation fails, I see two biblical bases for divorce and remarriage: adultery of one spouse{5}, and desertion{6}. Adultery or desertion do not mandate divorce, but they make it allowable.

As difficult as this subject may seem, remember that God loves you and wants the very best for you.{7} If you are hurting right now, He understands. He wants to wrap His arms around you, be your friend, and help you handle your deepest disappointment.

Coping With Divorce

What are some ways to cope with a shipwrecked marriage?

Divorce can teach you a lot. I’m a sinful person who made plenty of mistakes in marriage. I could have been more thoughtful, sensitive, and kind. Though I tried hard to be a good husband, I realized I could not be responsible for another’s decision.

About a year after the divorce, at some friends’ encouragement, I began to speak publicly about what I had learned. I was determined not to speak ill of my ex wife, but I wanted to encourage others. My story got several reactions, which I began reflecting to audiences to help them process it. Maybe you can relate.

“Some of you feel uncomfortable with this topic,” I would tell listeners. “You wish I would change the subject. I’ve felt that way. Others of you think, I wish the person I love would be as open with his heart as you’re being.’ Some of you are skeptical,” I’d continue. “You’d like to hear her side of the story! I can appreciate that. Maybe you’re angry. Perhaps I remind you of your ex-spouse. You think, He talks so sweet. But I bet he’s a tyrant in private!’ I realized that I cannot assume responsibility for all the people who have hurt you. But I can offer hope. Maybe people will reason, He’s hurt; I’ve hurt. He says Jesus helped him with his hurt. Maybe Jesus can help me with my hurt.’”

Jesus can help you with your hurt. He said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle, and you will find rest for your souls.”{8}

Often divorcees experience the classic stages of loss: denial, anger, bargaining, depression, and acceptance.{9} You may not believe you’re experiencing this. You may be mad at your mate or God. You may promise God you’ll follow Him if He restores your marriage. You may become depressed when the end seems certain. Eventually you may accept reality.

What helped my journey through grief? I had to believe that God really did cause “all things to work together for good to those who love” Him.{10} I sought to walk closely with Him. I asked forgiveness of my ex-wife for my many shortcomings. I forgave her and forgave myself.

I saw a skilled counselor. A wonderful divorce recovery group helped me understand what I was experiencing and feeling. I did not date for about two years after the divorce was final, to allow time to sort things out. And some fine friends helped me to land on my feet.

Responding to a Friend’s Divorce

How might you be a friend to someone in the midst of divorce?

The couple next door is splitting up. One partner is bailing on the marriage. You and your family have known them for years. You’ve babysat each other’s kids, carpooled to work, vacationed together, laughed and cried together. You are members of the same church.

How should you relate to them now? Take sides? Remain neutral? Intervene? Keep out of it?

If you are a follower of Jesus, you likely will want to seek divine wisdom. Every situation is different, and marital strife can be explosive. Jesus’ mother Mary once had some wise advice that relates well to these situations. She said, “Whatever He [Jesus] says to you, do it.”{11}

I was quite fortunate to have a circle of good friends who reached out in loving care. Perhaps their examples can give you some ideas of what you might do.

My friends did not abandon me in my darkest hour. They stuck with me, let me know that they cared, asked how they could help, arranged opportunities for us to spend time together. One couple had me over to dinner every Friday night during the fall. Then we would watch their son play high school football. It helped take my mind off of my problems, relax, and enjoy being around other people.

Some recommended books,{12} met me for lunch, and invited me to a concert. One couple listened as I poured my heart out and helped me plan my future. Some organized a prayer meeting among close friends, helped me move, sat with me in court. They would call to ask how I was doing, especially when I felt particularly lonely or burdened.

Two friends tried to contact my estranged wife to encourage her to drop the divorce action.

After the divorce, many gracious folks welcomed me into their circles and encouraged me to serve others. Some pastors and theologians who knew me well told me they thought it was appropriate biblically for me to remarry. I was reluctant. I wondered if I could ever open my heart to another woman.

Then, at a conference, I met Meg Korpi, a beautiful, sensitive, kind, wise, caring, brilliant, fun woman. She was as dedicated to God as she was wise and gorgeous. (I get points for saying all this in writing, you understand!) I knew what I liked and I liked what I saw! We began to date almost three years after the divorce ended and were married about a year-and-a-half later. We are very happy together. We thank God often.

Divorcees and the Ministry

What about divorce and the ministry? If a ministry leader divorces, should he or she remain in ministry?

If a leader initiates an unbiblical divorce — or commits adultery or otherwise acts inappropriately — one should confront him or her as described in Matthew 18. In my view (not all will agree), with a change of mind and heart — and after appropriate time — it may be possible to restore a fallen leader to effective service. Paul wrote, “If someone is caught in a sin, you who are spiritual should restore him gently. But watch yourself, or you also may be tempted.”{13}

What about the victim of an unbiblical divorce? There are both wise and unwise ways to deal with such tragedies. Ministry boards and executives should take special care to act biblically. They may be tempted to value public image and donations above biblical principles.

Perhaps my case will be instructive. My first wife and I were international speakers with a prominent evangelical movement with thousands of wonderful staff. We traveled the world together, wrote books, appeared on television. In my twenty-fifth year with this organization, my wife filed for divorce without — in my opinion — biblical grounds. This caused quite a stir.

Though initially expressing concern and care, corporate leaders claimed they had a policy requiring me to leave if my spouse divorced me. I was told I was a PR risk and would need to go. At one point they wanted me to agree never to speak or write about marriage, divorce, or remarriage (mine in particular or these themes in general). Things got “curiouser and curiouser.”

Again, this movement has done much good around the globe. It helped me come to faith when I was a student. Please understand that I am seeking here the proper blend of grace and truth, not an easy task in these matters.

My employer owned a seminary, a separate corporation that had no automatic divorce restriction. The seminary president hired me. He took some heat for acting biblically, but those like him who refused to convict me of a sin — divorce — that I did not commit were God’s instruments of grace in my life. After a time of healing, I returned to the lecture circuit. Today, I am privileged to enjoy an even larger global influence via speaking and writing.

Divorce does not have to end ministry. Has any sin been dealt with in a biblical fashion? If so, then the divorced servant of Christ can, with God’s direction and power — and with appropriate accountability — continue to touch lives for Him. Jesus welcomed the denying Peter into fellowship and service.

The wounded servant may become even more effective, able to connect with people on a deep level and to point them to the One who can heal their broken hearts.

Notes

1. Genesis 2:24 NASB.
2. Matthew 19:6 NLT.
3. Matthew 19:8-9 NIV.
4. Jay E. Adams, Marriage, Divorce, and Remarriage in the Bible (Grand Rapids: Zondervan, 1980).
5. Matthew 19:9.
6. 1 Corinthians 7:12-15, taken with Matthew 18:15-17. An outline of this argument regarding desertion is as follows: 1 Corinthians 7:12-15 can be understood to mean that when a spouse who does not believe in Christ deserts a spouse who does have faith in Christ, the deserted believer is not bound from remarriage. Regarding a marriage between two believers, a deserted spouse should first seek reconciliation. If the deserter will not reconcile, the deserted spouse should follow the biblical “progressive correction” prescription in Matthew 18:15-17. That is, s/he should confront the deserter with his/her sin individually, then (if the deserter continues to resist) with one or two others, then involving the church. If the deserting spouse still resists, then the Lord’s admonition to the church (which includes the deserted spouse) is “let him be to you as a Gentile and a tax collector.” In other words,
relate to that person just as you would to someone outside the church, as to an unbeliever. How does the church relate to unbelievers? One of the many biblical teachings regarding relationships between believers and unbelievers is that an unbelieving spouse who deserts a
believer does not bind that believer from remarriage (1 Corinthians 7:12-15). See Adams, op. cit., for a more complete discussion of desertion as allowable grounds for remarriage.
7. Romans 8:35-39; Psalm 23.
8. Matthew 11:28-29 NLT.
9. Elisabeth Kübler-Ross, M.D., On Death and Dying, reprint edition (New York: Simon and Schuster, reprint, 1997).
10. Romans 8:28, NASB.
11. John 2:5 NASB.
12. Especially helpful are Joseph Warren Kniskern, When the Vow
Breaks (Nashville: Broadman & Holman, 1993); and many of the Fresh Start resources
at www.freshstartseminars.org.
13. Galatians 6:1 NIV.